Quick and Nutritional Breakfast

Posted 3/5/2009 @ 9:18:33 am by todaysbaker.com

There are many quick and healthy breakfast items you can make. Pancakes are always a popular breakfast meal. You can buy the pancake mix already pre-measured and just add water and cook it. The nice thing about pancakes you can add about anything to them to make them different. Apples, nuts or raisins all make nice, healthy additions to the pancake batter.

Another quick, nutritious breakfast is called a breakfast casserole. You make it the night before, refrigerate it over night, and then pop it in the oven for 45 minutes in the morning. Your will kids go to school well feed and ready to learn. Another breakfast idea is a skillet scramble. All you have to do is beat up some eggs and add onions, green peppers, mushrooms, and any other vegetables you want. Cook them all together and add a little cheddar cheese to make a breakfast meal packed with healthy vegetables.

Smoothies are one of the most nutritional breakfasts you can make, and are also one of the easiest. Just put fruit juice and yogurt and fresh fruit in the blender. This delicious drink only takes minutes. This a good breakfast for a hot day. Another good summertime breakfast is fruit salad. Chopped apples, bananas and grapes drizzled with a little lemon juice is a very refreshing and fruity breakfast. These two breakfast items will ensure that you and your family get many of the essential vitamins and minerals you need to start the day off right.

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