Chicken Cacciatore Over Pasta

Posted 12/26/2009 @ 12:20:41 pm by todaysbaker.com

This recipe for Chicken Cacciatore Over Pasta is a light and luscious way to prepare chicken in about 30 minutes.

Ingredients:
1 pound skinless, boneless chicken breast halves
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (16-ounce) can chopped tomatoes, drained
1 (8-ounce) can tomato sauce
2 tablespoons Splenda® Granulated No Calorie Sweetener
1-1/2 teaspoons Italian seasoning
1/3 cup sliced ripe olives
1/8 teaspoon black pepper
3 cups hot cooked noodles (or any favorite pasta), rinsed and drained

Directions:
1. Slice chicken breasts into 32 pieces.
2. Spray a large skillet with olive oil flavored cooking spray. Sauté chicken, onion, and green pepper for 6-8 minutes. Stir in drained tomatoes and tomato sauce.
3. Add Splenda® Granulated Sweetener, Italian seasoning, olives, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.
4. For each serving, place 1/2 cup pasta on a plate and spoon 2/3 cup sauce over top.

(Makes 6 servings.)

Nutrients Per Serving: Calories 210 (calories from fat 40), Protein 21g, Fat 4g (Saturated Fat 1g), Carbohydrates 22g, Dietary Fiber 3g, Cholesterol 65mg, Sodium 460mg, Sugars 5g.

(Original recipe taken from Splenda® Brand Recipe Card Collection.)

Notes from Betty: It is important to remember that Splenda® Granulated Sweetener tastes just like sugar and can be used successfully in cooking and baking recipes.

Comments (0):

No comments found.