Chicken Broccoli Casserole
Posted 1/9/2010 @ 2:52:41 pm by todaysbaker.com
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This recipe for Chicken Broccoli Casserole
will make a healthy one-dish meal that will be such a hit with everyone!
Ingredients:
2 cups cooked rice
3 cups cooked chopped broccoli
1 cup sour cream
½ cup mayonnaise
1 tablespoon lemon juice
1 10-ounce can condensed cream of chicken soup
10 ounces Cheddar cheese, grated
½ teaspoon salt
¼ teaspoon pepper
4 chicken breasts, cooked and shredded
Directions:
1.
Preheat oven to 350ºF. Grease a 9x13x2-inch baking dish with butter or nonstick cooking spray
2. Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli.
3.
In a large bowl, mix the sour cream, mayonnaise, lemon juice, condensed soup, half of the grated cheese, and the salt, pepper, and chicken. Pour the mixture over the broccoli and top with the remaining grated cheese.
4. Bake for 40 minutes.
5. Let stand for 5 minutes before serving.
(Makes 10 servings.)
Nutrients Per Serving:
Calories 358, Fat 21g (Saturated Fat 10g), Cholesterol 81mg, Sodium 636mg, Carbohydrates 18g (Dietary Fiber 2g), Protein 20g, Calcium 248mg.
(Recipes taken from Trisha Yearwood's Georgia Cooking in an Oklahoma Kitchen: Recipes from My Family to Yours with Gwen Yearwood and Beth Yearwood Bernard.)
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