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Grilled Cheese and Tomato Panini

 

I found some wonderful recipe cards in the March 3, 2010 issue of the Woman's Day magazine. These four recipes are printed on a page of cardstock that can be conveniently cut out and placed in your recipe file. I have copied them here to entice you. Do try this version of a grilled cheese sandwich for a quick and easy meal. What could be better than a hot, grilled sandwich!
 
Ingredients:
8 slices whole-grain bread
8 slices (6 oz) Cheddar cheese
1 medium tomato, sliced
 
Directions:
1. Coat a stovetop ridged grill pan or large nonstick skillet with nonstick cooking spray. Heat over medium-high.
2. Meanwhile, assemble panini: Lay slices of bread on cutting board. Top each with a slice of Cheddar. Place a tomato slice on top of 4 slices of cheese. Assemble to make 4 sandwiches.
3. Cook 3 to 4 minutes, turning once halfway through. Press down with a spatula until cheese melts.
 
(Makes 4 servings.)
 
Nutrients per serving: Calories 298, Protein 15g, Carbohydrates 30g, Dietary Fiber 10g, Fat 15g (Saturated Fat 9g), Cholesterol 45mg, Sodium 426mg.
 
Notes from Betty: Panini is an Italian sandwich usually made with vegetables, cheese,and grilled or cured meat. Many people proclaim that a panini press is well worth every penny. The way it crisps up the bread is so fantastic!

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