No Sugar Added Posts

This recipe for Almond-Crusted Chicken Salad will not only provide the basis for a delicious meal but a healthy one with large amounts of calcium and other nutrients.Ingredients:1 egg white1 cup chopped almonds8 skinless boneless chicken tenders8 cups baby spinach leaves1 cup halved grape tomatoes1 cup diced cucumber1 cup cooked shelled edamameDressing:1 cup fat-free yogurt3 tablespoons light mayo...

If you've made a New Year's Resolution to loose weight this year -- try this low-cal recipe for Gingered Shrimp With Cashews and make every calorie delicious. Cutting 10 calories a day could help you lose 10 pounds in a year. Ingredients:1 pound uncooked deveined peeled medium shrimp ...

How would you like a "fast food fix" on the regular Steak 'n Shake Chocolate Malt Shake? The Discovery Health website has published a recipe developed by Devin Alexander that will save you 90 calories and 19g fat. Ingredients: 2 cups fat-free, sugar-free vanilla ice cream 1/2 cup light silken tofu 1/4 cup fat-free milk 3 tablespoons malted milk powder 2 tablespoons chocolate syrup 1/3...

This recipe for Banana Mini-Chip Muffins is a light and luscious muffin that could be served for breakfast or brunch.Ingredients:2 cups all-purpose flour2 teaspoons baking powder1/2 teaspoon salt3/4 cup light butter, softened1/3 cup Splenda® Sugar Blend 1/3 cup Splenda® Brown Sugar Blend, packed1 teaspoon vanilla extract3 medium ripe bananas, mashed1 large egg1 (12-ounce) package semi-sweet choco...

This recipe for Pineapple Plantain Muffins is a light and luscious muffin that could be served for breakfast or brunch.Ingredients:1 large ripe plantain 1/4 teaspoon light butter 1-1/2 teaspoons ground cinnamon2 cups all-purpose flour plus 2 tablespoons all-purpose flour 2 teaspoons baking powder 1/2 teaspoon baking soda 2 tablespoons light butter3/4 cup Splenda® Sugar Blend 1/3 cup Splenda®...

This recipe for Cheery Cherry Muffins is a light and luscious muffin that could be served for breakfast or brunch.Ingredients:1/2 pound fresh or frozen cherries, pitted1/4 cup margarine1/4 cup reduced-fat cream cheese1/2 cup Splenda® Granulated No Calorie Sweetener1 large egg2 cups self-rising flour, sifted1 cup nonfat milkDirections:1. Preheat oven to 400ºF. Line a 12-cup muffin tin with paper l...

This recipe for Miniature Apple Muffins is a light and luscious muffin that could be served for breakfast or brunch.Ingredients:3/4 cup Splenda® Granulated No Calorie Sweetener1 cup butter, softened2 teaspoons molasses2 large eggs1/3 cup apple juice concentrate, thawed2 teaspoons grated fresh lemon peel2 cups all-purpose flour2 teaspoons ground cinnamon1 teaspoon ground nutmeg1 teaspoon baking sod...

This recipe for Crispy French Toast is a light and luscious version of french toast that could be served for breakfast, brunch or anytime. After dipping the bread in egg mixture, it is dredged in crushed cornflake cereal and baked until crispy.Ingredients:1 cup 1% low-fat milk3/4 cup half and half1/2 cup Splenda® Granulated No Calorie Sweetener2 tablespoons vanilla extract4 large eggs6 thick slice...

This recipe for Lemon-Orange Walnut Bread is a light and luscious quick bread that could be served for breakfast or brunch.Ingredients:2 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon baking soda2/3 cup 1% low-fat milk1 tablespoons lemon juice1-1/2 teaspoons freshly grated orange peel2 large eggs3/4 cup Splenda® Granulated No Calorie Sweetener1/2 cup butter, melted2 teaspoons vanilla e...

This recipe for Citrus Glazed Chicken with Almonds is a light and luscious way to prepare chicken in less than an hour.Ingredients:4 (4-ounce) skinless, boneless chicken breast halves3 tablespoons orange juice concentrate, thawed2 tablespoons fresh lemon juice½ cup chicken broth3 tablespoons Splenda® Granulated No Calorie Sweetener1½ teaspoons cornstarch1 tablespoon unsalted butter1 tablespoon cho...